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Midwife Claire

Antenatal and postnatal classes

To help you prepare for your new arrival, we offer a range of antenatal and postnatal classes. These classes are open to everyone, except where noted. We recommend booking you place after 20 weeks of pregnancy.

For course dates or to reserve your place, please email imperial.lindo.maternity@nhs.net or call 0203 312 6224.

The Lindo Wing parent education course

The Lindo Wing parent education course, exclusively for parents giving birth at the Lindo Wing, is delivered by our experienced midwives through a weekly two-hour session over a three-week period. 

We cover a range of topics during the three sessions. Each session is tailor-made to provide you with all of the information you need throughout your pregnancy, in preparation for your birth at the Lindo Wing and for parenthood.

Our parent education course is led by our team every month. To find out the next course dates please contact our team at  imperial.lindo.maternity@nhs.net.

The course itinerary is divided into three sessions:

The journey towards birthing your baby   

  • Pregnancy and hormonal changes 
  • Nutrition and exercise 
  • The importance of the pelvic floor muscles  
  • Stages & signs of labour 
  • Preparing yourself and your partner for the birth- the role of the birthing partner 
  • The birth plan 
  • Natural methods of pharmacological pain relief (i.e. aromatherapy, breathing, relaxation, massage, TENS etc.) 

Birthing your baby 

  • Types of birth (natural birth, caesarean section birth and instrumental birth)  
  • When to come in  
  • When things do not go as planned  
  • Pharmacological pain relief methods 
  • Induction of labour 

After you birth

  • The morning after your birth at the Lindo Wing - who and what to expect
  • Early days with your baby
  • Baby care
  • Baby-led feeding
  • What to expect when you go home
  • Postnatal adjustments

Course dates

The course is held on Tuesdays from 6pm to 8pm. There are three sessions over the course of one month, including a break for one week.

These classes are held at the Lindo Wing at a cost of £450.

This course is exclusively for people giving birth at the Lindo Wing. To reserve your place please call +44(0)20 3312 6224 or email  imperial.lindo.maternity@nhs.net

Antenatal and postnatal classes: open to everyone

To help you prepare for your new arrival, we offer a range of antenatal and postnatal classes. These classes are open to all to attend (with the exception of the Lindo Wing parent education course and one-to-one lactation support).

We allow a maximum of five couples to book onto each course. Our intimate groups give you, and your birthing partner, time to have in-depth conversations with our midwives and you can also raise any questions or concern. There will also be opportunities to connect and talk with your fellow attendees in every session.

As part of your experience at our antenatal classes, you will be treated to a freshly prepared sandwich, a sweet dessert, a refreshing drink and choice of teas or coffee  - all included in the course fee.

Caesarean section workshop (antenatal workshop)

This workshop is specifically designed for people having a planned caesarean section.

The workshop will cover a range of relevant topics.

  • Birth and caesarean background reasons for a caesarean – risks and benefits
  • Caesarean under general anaesthetic
  • Relaxation and preparing for your baby’s birth
  • After your caesarean and recovery

Course dates

This is a one-day workshop, it's held every Tuesday from 1pm to 3pm.

The caesarean section workshop costs £225 to attend. Bespoke requirements can be arranged for an additional fee. Please see our  packages and fees list for more information on the class prices.

To reserve your place please call +44(0)20 3312 6224 or email  imperial.lindo.maternity@nhs.net

Infant feeding workshop (antenatal workshop)

This two-hour workshop is led by our highly experienced lactation consultant with an emphasis on breaking down the overwhelming amount of information available for new parents.  

The session has a focus on the information you need to know about feeding your baby and is ideal for pregnant mothers and parents who have started their feeding journey.

During the workshop you will discover:

  • how your body produces milk 
  • colostrum harvesting 
  • positioning and attachment 
  • hand expressing  
  • myths and beliefs  
  • questions you may have about infant feeding

Our infant feeding group workshop is held twice a month on a Friday from 4pm to 6pm. To find out the date of the next workshop please call +44(0)20 3312 6224 or email imperial.lindo.maternity@nhs.net

The infant feeding workshop costs £225 to attend. Bespoke requirements can be arranged for an additional fee. Please see our  packages and fees list for more information on the class prices.

To reserve your place please call +44(0)20 3312 6224 or email  imperial.lindo.maternity@nhs.net

Lactation consultant (postnatal appointment)

Exclusively for parents giving birth at the Lindo Wing or Clayton Ward, we offer a one-to-one consultation with a lactation consultant for new parents who would like personalised support with breastfeeding.

A consultation with a lactation consultant costs £195.

To book a consultation please call +44(0)20 3312 6224 or email  imperial.lindo.maternity@nhs.net

Hypnobirthing workshop (antenatal workshop)

Join us for our hypnobirthing workshop, whether you are a planning a natural birth or may need medical support. This workshop will be a supportive space for you and your birth partner to learn powerful tools for a positive birth experience. This is open to all expectant parents looking for an empowered, mindful birth journey.

You will learn:

  • breathing and relaxation techniques
  • how to release fear and build confidence
  • the role of your birth partner
  • preparing for all types of birth scenarios

This workshop is held on the first three Thursdays of each month from 1pm to 4pm. We can also provide bespoke sessions.

The hypnobirthing workshop costs £225 to attend. Bespoke requirements can be arranged for an additional fee. Please see our  packages and fees list for more information on the class prices.

To reserve your place please call +44(0)20 3312 6224 or email  imperial.lindo.maternity@nhs.net

Baby first aid workshop (antenatal workshop)

Join us for our comprehensive baby first aid workshop designed to equip parents and caregivers with essential skills in handling emergency situations involving young infants and babies. Led by our experienced and friendly midwifery team, this workshop offers a perfect blend of an informative presentation and hands-on practical sessions using suitable training dummies.

The key learning points you will cover during workshop are:

  • CPR techniques tailored for infants and young babies
  • effective methods to handle choking incidents
  • immediate response strategies for burns and other common injuries and illnesses
  • understanding when to seek professional medical assistance

By the end of the workshop, participants will feel confident and prepared to manage emergency situations involving babies and infants in the safest and most appropriate manner.

This is a one-day workshop. The workshop is held on the 1st and 3rd Thursday of the month from 6pm to 8pm.

Contact the team on +44(0)20 3312 6224 to reserve your place.

The baby first aid workshop costs £225 to attend. Bespoke requirements can be arranged for an additional fee. Please see our  packages and fees list for more information on the class prices.

To reserve your place please call +44(0)20 3312 6224 or email  imperial.lindo.maternity@nhs.net

Baby massage and more workshops (postnatal workshop)

Our baby massage workshop offers parents the skills to use intuitive touch to help soothe your baby and strengthen your bond. The session also covers infant sleeping patterns and feeding support. Our workshop is relaxed, enjoyable and open to all parents.

  • baby massage
  • infant sleep patterns
  • feeding support

These sessions are held on Thursdays from 10am to 12pm.

The baby massage workshop costs £335 to attend. 

To reserve your place please call +44(0)20 3312 6224 or email  imperial.lindo.maternity@nhs.net

Bespoke packages

If you would like a more tailored approach, we can also offer bespoke one-to-one antenatal classes to suit your individual needs at a time to suit you. Please contact our team for more details at  imperial.lindo.maternity@nhs.net or call 0203 312 6224.

Booking classes

We recommend that antenatal classes are booked any time after 20 weeks of pregnancy. This gives you an opportunity to think about any questions or concerns you may have leading-up to the birth. 

For more information about any of the courses, information on course dates or to book your place please email imperial.lindo.maternity@nhs.net or call 0203 312 6224.

 

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